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Breathe Easier, Live Better

Manage your Vocal Cord Dysfunction (VCD) holistically so you can live a healthier, more active life.

Do you struggle with frequent episodes of breathlessness?

Has feeling breathless forced you to cut back on the activities you love?

Not being able to breathe properly is scary.
It’s even scarier when you don’t understand why.

Vocal Cord Dysfunction, or VCD, occurs when your vocal cords tighten up or spasm when they should be open, making it hard to breathe. Unlike asthma, which causes breathing issues in the lungs, VCD affects the throat and is triggered by things like stress, acid reflux, or exercise.

You don’t have to go through this alone. There are effective ways to manage VCD, regain control of your breathing, and feel better again.

How Do You Know if You Have VCD?

Have you been diagnosed with asthma but find inhalers don’t relieve your breathlessness?

Have you experienced sudden, intense shortness of breath without warning?

These could be signs that something else is causing your breathing difficulty.

Many people with VCD are misdiagnosed, leading to ineffective treatments, prolonged breathlessness, and unnecessary medications. In fact, the Cleveland Clinic reports that 80% of VCD episodes are wrongly diagnosed as asthma.

Wondering if this could be you?

Want to get clarity now?

Nancy Breathe Body

Diagnosed With VCD But Still Feeling Short of Breath?

You’ve tried conventional treatments without success. No worries—you’re in the right place.

Many common treatments fall short because they don’t address the root cause. Here, we do things differently.

Our approach focuses on the primary trigger of VCD, which is often a Dysregulated Nervous System.

It’s about being proactive with your health, using a holistic strategy that tackles the underlying causes—not just the symptoms.

That’s exactly what the VCD BREATH System is all about.

Hi, I’m Nancy

As a Board-Certified Nurse Coach and someone who has personally faced Vocal Cord Dysfunction (VCD), I understand just how much it can impact your life. It’s challenging, isn’t it?

When I first began exploring VCD, I quickly realized that most treatments only skim the surface, focusing on symptoms instead of addressing the root causes.

Drawing from my nursing experience, I discovered that the real difference-maker lies in managing the nervous system holistically.

That’s why I developed the VCD BREATH System — a holistic approach centered on four key principles: Breathwork, Advocacy, Mind, and Body. My goal is to help you not just manage, but truly thrive. Together, we’ll work towards a genuine healing transformation, so you can live your life to the fullest.

Are you ready to begin this journey with me?

“Breathe Body Wellness offers clients with Vocal Cord Dysfunction hope to safely, effectively, and confidently improve their breath, health and wellbeing by integrating holistic therapies specific for mind body connections.”

Nancy Constantino, Founder Breathe Body Wellness

What Clients Are Saying

"I knew I was in the right hands when I reached out to Nancy about my VCD. Her background as a Registered Nurse and Board-Certified Nurse Coach gave me security in knowing she is educated about the body and how it works. From the moment we met I knew I could trust her. She was honest, understanding, knowledgeable, and immediately made me feel safe. My VCD is under control now and so thankful to Nancy for helping me."

– Kara

"Since working with Nancy, I have learned to use many of the breathing, relaxation, and meditation techniques to lessen my everyday stress and anxiety. I always look forward to our sessions, as I always take away something helpful that can be directly applied to all aspects of my daily routine."

– Eric

"Nancy has shown me how to be a healthier and happier person. I had never worked with a nurse coach before, so I wasn’t sure what to expect working with Nancy. I am so glad I did because it was the first time I really felt heard and understood about my VCD. Nancy was patient, kind, and very knowledgeable about VCD. Her techniques worked for me and I finally have my VCD under control."

– Stacey

"Working with Nancy has been a game changer for me. I learned how to manage my VCD through Nancy’s breathing techniques, mind-body practices, and her unique style of coaching. I have my VCD under control and the confidence I gained working with Nancy has given me encouragement to live my life with purpose and optimism. "

– Donna