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Transform Your Life with Breathe Body Wellness:

Conquer Vocal Cord Dysfunction and Breathe Better, Heal Better, Live Better

Breathe Body Wellness offers a unique, whole-person approach to managing Vocal Cord Dysfunction. Drawing from our founder’s personal journey with VCD, we provide nurse-led coaching, holistic healing practices, and tailored wellness approaches, empowering you to regain control of your breath and live a healthier, more fulfilled life.

Neglecting VCD Management

The Negative Impact It Has on Your Health and Well-being

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Diminished daily joy due to breathlessness.
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Deteriorating habits impair vocal cord function.
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Disregarding triggers prolong VCD episodes.
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Disrupted nervous system aggravates VCD symptoms.
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Dysfunctional breathing patterns develope.
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Declining health fuels a cycle of hopelessness.
Nancy Breathe Body

Positive VCD Managment

It’s our goal to help you manage Vocal Cord Dysfunction and improve your overall wellness with the V.I.T.A.L. Connection framework.

Here’s what’s in it for you:

Reclaim ease and joy in daily tasks by improving functional breathing patterns.
Restore the functioning of your vocal cords through proven breathing techniques.
Recognize your VCD triggers to prevent symptom onset.
Nancy Breathe Body
Regulate your stress and anxiety effectively through movement and exercise.
Revive your zest for life through nervous system regulation.
Renew your physical, mental, and emotional well-being with holistic therapies.
Reset your body, mind, spirit, health, and wellbeing.
Breathe Body Wellness

Why the V.I.T.A.L. Connection Stands Out: The Secret Sauce to Managing VCD

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BREAKING VCD BARRIERS
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Breaking free from limitations and restrictions imposed by VCD.

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Holistic Healing Therapies
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A patient-focused approach, tailoring therapy to individual needs and preferences, embracing mental, physical, and spiritual aspects to achieve overall wellbeing.

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Empowerment & Support
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Benefit from nurse-led coaching, fostering healthy habits and heightened self-awareness.

Our Mission

Breathe Body Wellness believes a life nurtured is a life well-lived. We believe that it’s in the breath, body, and mind that we connect to living our best selves.

Hi, I’m Nancy

As a Board Certified Nurse Coach in the healthcare industry, I’ve seen the complex struggles faced by individuals with Vocal Cord Dysfunction (VCD)—struggles I’ve personally navigated. Beyond the distressing symptoms, VCD can entrench patients in harmful health behaviors, deeply affecting their quality of life.

My personal battle with VCD revealed the limitations of treatments focused solely on symptoms, often overlooking the critical underpinnings of this condition. My path to wellness embraced a holistic connection with mind, body, and spirit, fostering a more profound and effective healing journey.

Armed with this knowledge and my professional expertise, I’ve crafted a comprehensive program through Breathe Body Wellness. My goal is to offer more than relief—to provide transformative care that encompasses the entire person, enhancing breathing capacity and overall life vitality.

“Breathe Body Wellness offers clients with Vocal Cord Dysfunction hope to safely, effectively, and confidently improve their breath, health and wellbeing by integrating holistic therapies specific for mind body connections.”

Nancy Constantino, Founder Breathe Body Wellness

What Clients Are Saying

"I knew I was in the right hands when I reached out to Nancy about my VCD. Her background as a Registered Nurse and Board-Certified Nurse Coach gave me security in knowing she is educated about the body and how it works. From the moment we met I knew I could trust her. She was honest, understanding, knowledgeable, and immediately made me feel safe. My VCD is under control now and so thankful to Nancy for helping me."

– Kara

"Since working with Nancy, I have learned to use many of the breathing, relaxation, and meditation techniques to lessen my everyday stress and anxiety. I always look forward to our sessions, as I always take away something helpful that can be directly applied to all aspects of my daily routine."

– Eric

"Nancy has shown me how to be a healthier and happier person. I had never worked with a nurse coach before, so I wasn’t sure what to expect working with Nancy. I am so glad I did because it was the first time I really felt heard and understood about my VCD. Nancy was patient, kind, and very knowledgeable about VCD. Her techniques worked for me and I finally have my VCD under control."

– Stacey

"Working with Nancy has been a game changer for me. I learned how to manage my VCD through Nancy’s breathing techniques, mind-body practices, and her unique style of coaching. I have my VCD under control and the confidence I gained working with Nancy has given me encouragement to live my life with purpose and optimism. "

– Donna