The Breathe Body Wellness Blog

We are excited to provide valuable insights into holistic therapeutics available for people afflicted with Vocal Cord Dysfunction (VCD). Our blog site offers the latest information and research on breathwork, mind-body connections, and movement, all of which have proven effective in managing VCD symptoms and improving overall health and well-being.

We’re excited to share our expertise with the VCD community; our blog site is just one of the many ways we do that. So whether you’re looking for new techniques to manage VCD symptoms or seeking to improve your overall well-being, our blog site has something for everyone.

So, come on in and explore the latest tips, techniques, and research on VCD symptom management and holistic wellness. We hope you find it informative and helpful in your optimal health and healing journey.

Breathe Body Wellness

Latest Posts

Your New Breathing Blueprint

Your New Breathing Blueprint

Do you struggle with managing Vocal Cord Dysfunction (VCD)? Are you trying to figure out how to handle the discomfort of breathlessness, persistent coughing, and unsettling wheezing sounds that come with VCD? The good news is there is a powerful solution at your...

Breathing Easy Again

Breathing Easy Again

Vocal Cord Dysfunction (VCD) is a chronic medical condition characterized by the vocal cords closing instead of opening during the normal breathing cycle. This unusual behavior results in breathing difficulties, coughing, and a sensation of tightness in the throat....

As a Registered Nurse with a Bachelor’s degree in Nursing and a Board Certified Nurse Coach through the American Holistic Nurses Credentialing Corporation (AHNCC), my knowledge and experience encompass both conventional and holistic healthcare approaches. I support individuals with Vocal Cord Dysfunction (VCD) in adopting healthy, holistic lifestyle modifications to effectively manage their VCD symptoms.

Nancy Constantino

RN, BSN, NC-BC

Founder Breathe Body Wellness

“Wellness is a holistic integration of physical, mental, emotional, and spiritual well-being, fueling the body, engaging the mind, and nurturing the spirit. Neglecting any of these over time will adversely affect the others, and ultimately one’s health, well-being, and quality of life.”